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So, I was listening to an audiobook and at some point it mentioned something about meditation and that, if you schedule it in, it somehow becomes another thing to tick off your list, and that pretty much puts you in a state where you’re not in the present moment cause you’ll be ok once you Read more
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One very significant reason that stoped me from publicly expressing myself was privacy. I had this belief that if I share my thoughts and feelings with other people, if I share my writing and opinions in a blog or by commenting on instagram, then they won’t be mine anymore. Of course I was scared of Read more
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It’s so hard for me to be gentle with myself. Seriously. I keep seeing myself pushing me to “push through” despite the fact that I’m waiting for my period, I feel tired and I just want to stay in bed, sleep, read and eat hearty food. There’s this fear that, if I feel tired, if Read more
